How Does Garlic Extract Help Manage Diabetes?
Garlic is one of the most traditionally used botanicals all across the globe. It offers multiple health benefits to our bodies irrespective of its unusual smell and taste. The active ingredient in garlic that is responsible for the majority of its health benefits is Allicin. Allicin possesses anti-diabetic, anti-microbial, anti-hypertensive, immune-boosting, and cardioprotective properties.
Benefits of Garlic Extract:
Garlic has been traditionally used for its multiple health benefits for the human body. One of those is to keep blood sugar levels within the normal range. People can benefit from its amazing uses either by including its raw form in their daily diet or by using good quality garlic extract supplements.
Garlic is also abundantly used in our household cooking, but the cooking methods we use can easily diminish the active levels of allicin from garlic. Therefore, it is highly recommended to use garlic extract in the form of dietary supplements. Supplements provide an adequate amount of active allicin with a controlled odor. Just like Nutrifactor’s Garlic that contains 300 mg of Garlic Extract, and therefore, can be a good addition to one’s daily diet.
How Does Garlic Extract Help in Managing Blood Sugar Levels?
Garlic Extract has a major role in controlling diabetes. Sugar levels in the blood rise when someone eats a large number of sugary foods at once and the body cells are unable to uptake glucose molecules from the blood.
This increased glucose binds with the hemoglobin which results in the formation of glycated hemoglobin (HbA1c); an indicator of high blood sugar levels. What actually garlic extract does, reduces the levels of free glucose in the blood thus lowering the chances of HbA1c production.
Garlic Extract also helps to reduce the levels of other diabetes biomarkers like fructosamine which is considered an indicator of long-term hyperglycemia.
Best Supplements of Garlic Extract
Biotin, B3, and B6, present in Glucofactor, support the diabetic lifestyle by improving daily energy levels. So, the recommended use of this supplement not only helps manage normal sugar levels but also reduces fatigue by boosting energy levels. Taking one tablet daily as a dietary supplement may help with managing blood glucose levels effectively.