featured Spice Up Your Health: Discover the Heart Health Benefits of Garlic
Garlic is one of the most commonly used herbs in the world, and for good reason. Not only is it a delicious addition to many recipes, but it also has...
Keto Diet – What We Know and What We Should Know?
Who does not know about the keto diet and its overrated effects on the body?
Health Benefits of Apple Cider Vinegar
Apple cider vinegar has been lately very much in the diets of obese and diabetic people, and the reason
How to Manage High Blood Pressure
Blood that circulates in blood vessels exerts a pressure against the friction proposed by the walls of the vessels
How to overcome anxiety?
What is Anxiety? Anxiety is an uncomfortable psychologic condition ranging from mild unease to intense fear