Best Dietary Supplements to Boost Energy in Ramadan
Due to an inadequate diet at suhoor and iftar after fasting for about 15-16 hours, the majority of people in Ramazan suffer from low energy, lethargy, indigestion, and micronutrient deficiency. To be physically and mentally fit, all these micronutrient deficiencies must be fulfilled with a healthy diet during suhoor and iftar, along with certain energy-boosting supplements.
A well-balanced diet includes nutrients from all food groups and therefore is rich in carbohydrates, protein, fats, vitamins, and minerals.
Consequences Of Energy Deficiencies:
Due to nutritional inadequacies, people develop an acute energy deficiency disorder, become fatigued, inattentive, irritable, and their moods will fluctuate. Unhealthy weight loss and alterations in body composition are among the signs. People will
How do Dietary Supplements work in the body?
Dietary supplements include vitamins, minerals, amino acids, and herbs. The role of dietary supplements is to supply all the important nutrients to prevent nutritional deficiencies and reduce the risk of certain chronic degenerative diseases.
What are the Best Energy Boosting Dietary Supplements?
Nutrifactor is providing high-quality dietary supplements Vitamax Women, Vitamax One a Day, and Multifactor for men, and women to boost energy levels.
Vitamax Women is a unique multivitamin and multimineral formula providing 23 important vitamins and minerals to fulfill the nutritional requirements of women. It is suitable for women of all ages with nutritional deficiencies for the maintenance of good health.
This supplement helps the body in the following ways:
• Helps boost energy
• Support immunity, heart, brain, and eye health
• Helps improve metabolism and muscle functions
This supplement contains 19 vital nutrients specially designed for men’s daily nutritional support, which play an important role in energy metabolism, strengthening the immune system, and supporting bone and muscle health.
It benefits the body in the following ways:
• Helps to reduce tiredness and fatigue
• Assists in boosting energy levels in the body
• Provides antioxidant support
This dietary supplement is packed with 22 essential vitamins and minerals, specially designed to fulfill the needs of the elderly. It contains B-Complex vitamins and vitamin C.
It contributes to the following benefits to the body:
• Maintenance of normal body functioning
• Healthy metabolism of fatty acids
• Maintenance of normal functioning of the nervous system
Take one tablet from one of these supplements in the suhoor or as recommended by healthcare professionals to stay active and energetic all day.