It is very important to have a balance in every aspect of life because things when are not balanced
What does osteoporosis mean? A condition when bones become too soft to bear bodyweight and start breaking easily is termed osteoporosis.
Just like skin, hair is also very sensitive when come in the contact of harmful chemicals,
Dryness of skin is characterized by a rough, patchy and scaly texture of the skin. Dry skin also gets cracked very easily and causes itch and irritation.
Fish contains omega-3 fatty acids, EPA and DHA, which are involved in reducing inflammation and improving brain & heart health.