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Just like skin, hair is also very sensitive when come in the contact of harmful chemicals,...
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Fatigue is a term used for low energy levels caused by different factors,
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What is a common cold? Common cold is a viral infection of the upper respiratory tract...
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Dryness of skin is characterized by a rough, patchy and scaly texture of the skin. Dry...
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Depression is a mixed feeling of low morale, negative thinking, and hopelessness.
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Foods not only provide energy and nourishment but can also provide protection against harmful effects
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Fish contains omega-3 fatty acids, EPA and DHA, which are involved in reducing inflammation and improving...
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Vitamins are micronutrients, which are required in less amount by the body but still are important...
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Vitamin C, a water-soluble vitamin and also known as ascorbic acid, cannot be stored inside the...
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Joints and bones are like pillars to our body. When bones are not strong enough to...
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Anything that our body is to obtain from an external source; from diet or food supplements,...
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Imbalance in blood sugar levels is often related to genetic issues or unhealthy lifestyle; unhealthy dietary...
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Although every five of the senses are equally valuable to our body,
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What is Anxiety? Anxiety is an uncomfortable psychologic condition ranging from mild unease to intense fear...
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Maintaining a healthy weight not only provides a perfect body shape but also helps to fight...
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Heart problems are of different nature and are termed as cardiovascular diseases (CVDs) because these not...
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How much is this important to have a healthy digestive system and how it affects the...
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Lack of proper sleep and increased anxiety have become the unwanted essentials of our society.
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