featured How to Maintain Weight?
Nowadays, everyone is concerned about their weight because a sedentary lifestyle is negatively impacting their weight; according to the UNICEF National Nutrition Survey 37.8% of women are overweight and obese...
Healthy Lifestyle Can Prevent & Control Diabetes
Diabetes is just not the end of life as it can be treated by employing a combination of lifestyle, dietary and nutritional supplements strategies as mentioned in this friendly and...
Importance of Biotin
Biotin is a type of vitamin ‘B’. It is also known as vitamin B7, vitamin H, Coenzyme R, D-Biotin, or W factor. It’s an important nutritional component of enzymes in our body.
Difference between Dietary Supplement and Medicine
There’s a lot of confusion about medicine and supplement because they both look the same in size or shape. It would be easy to assume that they are both used...
Steps to Maintain a Healthy Lifestyle
According to recent research, a very few people actually meet the criteria for healthy lifestyle. It’s a common myth that healthy lifestyle is about eating healthy and exercising.