featured Keto Diet – What We Know and What We Should Know?
Who does not know about the keto diet and its overrated effects on the body?
Health Benefits of Apple Cider Vinegar
Apple cider vinegar has been lately very much in the diets of obese and diabetic people, and the reason
Understanding Obesity and Its Management
Obesity can be defined as a state in which a person’s bodyweight keeps increasing
How to Maintain Weight?
Nowadays, everyone is concerned about their weight because a sedentary lifestyle is negatively impacting their weight; according to the UNICEF National Nutrition Survey 37.8% of women are overweight and obese...