Importance of Sunshine Vitamin for Strong Bones & Joints
Have you ever wondered why your mom always told you to leave the gadgets and spend some time outside in...
Read this article
Calcium, Vitamin D & Magnesium: Food for Strong Bones & Muscles
“Looking for ways to improve your bone and muscle health? Well, look no further than your food plate! What you...
Read this article
Vitamin D Helps Boost Immunity
Vitamin D is a fat-soluble vitamin that also acts as a hormone. Our body synthesizes it when we expose our...
Read this article
How Vitamin D is good for Muscles and Joints?
Low levels of vitamin D can compromise our muscle strength and make us more susceptible to injuries.
Read this article
This is How Vitamin D Helps in Diabetes
According to International Diabetes Federation (IDF), in 2021, 33 million Pakistanis are diabetic which is an alarming number.
Read this article
Featured articles, picked just for you
See More Articles that may interest you
- Choosing a selection results in a full page refresh.
