Kids Multivitamins in Pakistan

Vitamins and minerals naturally occur in foods and are essential for the healthy growth & development of the human body. As we age, the need for these nutrients in the body also grows with it. Although it is important to fulfill these nutrient requirements at any stage of life, it is crucial to nourish the growing kids with adequate amounts of these nutrients. Therefore, it is often encouraged to use kids’ multivitamins alongside a healthy consumption of different foods.

Nutrients for healthy growth & development

Our body obtains multiple nutrients from the food we eat, and those nutrients are responsible for the normal functioning, growth, and development of the body. But most of the nutrients are required in comparatively higher values and therefore are of more importance for growing kids.

The American association of pediatrics (AAP) suggests that most of the kids do not fulfill their daily needs of dietary iron and calcium. Both of these minerals are responsible for certain body functions including normal RBC production and healthy growth of bones, respectively. Moreover, a proper intake of calcium is also helpful in the smooth contraction of muscles.

Apart from these minerals, multiple vitamins are supportive in the maintenance of healthy kids’ growth & development. B vitamins are water-soluble vitamins that are generally present in foods with high water content like dairy, meat, and various fruits & vegetables. This class of 8 vitamins, also known as B-complex, is involved in several life-sustaining mechanisms like energy production, cognitive functioning, RBC production, and maintenance of healthy skin, hair & nails.

Furthermore, vitamins like vitamin A & D are also very much important for the normal growth and development of kids. Both of these vitamins are responsible for a strong immune defense and normal eyesight. Whereas, vitamin D is also needed by our body to effectively absorb calcium, and strengthen the bone structure. Whereas, vitamin A is handy in maintaining the healthy structure of the skin and normal functioning of the liver.

Kids’ multivitamin

Multivitamins are also a good option for parents to help meet their kids with the necessary amounts of these nutrients. Multivitamin dietary supplements are formulated to ensure the fulfillment of the daily nutritional requirement.

Bio Grow is also a healthy dietary supplement with the presence of 13 essential vitamins and minerals and is available in syrup and gummy forms. It contains essential minerals to stimulate a healthy appetite, strengthen immunity, and ensure healthy blood levels. It also contains considerable amounts of Folic Acid and Vitamin B12 to support healthy red blood cell formation.

The presence of other essential vitamins like Vitamin A, D, E, and remaining B vitamins is also a healthy point for the healthy growth of kids. There are other kids’ multivitamin dietary supplements as well; VitaBite & Lacta-D, which provide a healthy amount of Vitamin A, D, and Calcium. Regular use of these supplements can efficiently help in the maintenance of strong bones, muscles, and a healthy immune system.

References:

•    https://kidshealth.org/en/kids/vitamin.html

•    https://www.eatright.org/food/vitamins-and-supplements/dietary-supplements/does-my-child-need-a-supplement

•    https://www.webmd.com/parenting/guide/vitamins-for-kids-do-healthy-kids-need-vitamins#1

•    https://www.healthline.com/nutrition/vitamins-for-kids