All You Need to Know About Intermittent Fasting (Pros & Cons)
Intermittent fasting is a dietary approach that involves alternating between eating and fasting periods. The most common methods of intermittent...
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7 Useful Tips to Take Care of Your Skin in Hot Weather
Taking care of your skin during hot weather can be challenging, but it is essential to maintaining healthy and glowing...
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Fasting in Ramadan and Weight Loss
Ramadan is a holy month observed by Muslims all over the world. During this month, Muslims abstain from food, drink,...
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Foods That Are High In Magnesium
Magnesium is a multifunctional mineral that is involved in hundreds of body mechanisms including glucose metabolism, muscle movements, and energy...
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Dietary Modifications in Constipation
What is Constipation? Constipation is a very common condition with the complaints of
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