All You Need to Know About Intermittent Fasting (Pros & Cons)
Intermittent fasting is a dietary approach that involves alternating between eating and fasting periods. The most common methods of intermittent...
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7 Useful Tips to Take Care of Your Skin in Hot Weather
Taking care of your skin during hot weather can be challenging, but it is essential to maintaining healthy and glowing...
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Fasting in Ramadan and Weight Loss
Ramadan is a holy month observed by Muslims all over the world. During this month, Muslims abstain from food, drink,...
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10 Ideal Foods to Eat During Pregnancy: Nourish Your Body & Baby
Nourish your body & baby with fiber-rich foods during pregnancy. Say goodbye to digestive discomfort and discover the top fiber-packed...
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Heatstroke – How It Can Be Avoided?
In hot weather, when a healthy person suddenly fades out, is often due to heatstroke.
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